More Laugh Benefits

.Laughing reduces allergic responses ,including hay fever symptoms.

.Laughing lifts your mood -even if you have to force yourself to laugh.

.Laughing reduces the effect of stress by lowering stress hormone levels.

.Laughing helps keep diabetes under control. It may help to control spikes in blood sugar levels after a meal.






Source :http://www.bupa.co.uk ,http://stress.about.com ,http://www.womenshealtmag.com and http://www.helium.com